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Hints:

“sleep on it”

the University of Luebek

problem-solving

"If you … before increases," said Dr Jan Born, neuroscientist,

, hidden rule,

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Advice to “sleep on it" could be well founded, scientists say. After a good night's sleep a problem that seemed insurmountable the night before can often appear more manageable, although the evidence until now has been anecdotal. But researchers at the University of Luebek in Germany have designed an experiment that shows a good night's sleep can improve insight and problem-solving. "If you have some newly acquired memories in your brain, sleep acts on those memories, restructures them, so that after sleep the insight into a problem which you could not solve before increases," said Dr Jan Born, neuroscientist, at the university. To test the theory, they taught volunteers two simple rules to help them convert a string of numbers into a new order. There was also a third, hidden rule, which could help them increase their speed in solving the problem.
科學(xué)家聲稱“第二天再說”的建議可能頗有幾分道理。一夜安眠之后，原本似乎難以克服的問題往往就顯得好辦一些了，但到目前為止這種說法還沒有確鑿的根據(jù)。 不過，德國呂貝克大學(xué)的研究人員設(shè)計(jì)了一個(gè)試驗(yàn)，其結(jié)果顯示，良好的睡眠有助于提高人們的洞察力和解決問題的能力。該大學(xué)的神經(jīng)科學(xué)家揚(yáng)?波恩博士說：“如果你腦中有一些新的記憶，在你睡覺的時(shí)候，大腦會(huì)對(duì)它們進(jìn)行處理和重構(gòu)。這樣一來，到了第二天，你對(duì)前一天不能解決的問題就有了更多的認(rèn)識(shí)。”為了檢驗(yàn)這種理論，研究人員教給志愿者們兩條簡(jiǎn)單的規(guī)則，讓他們據(jù)此對(duì)一串?dāng)?shù)字進(jìn)行重新排序。但這個(gè)試驗(yàn)中還有另一條潛藏的規(guī)則，它能加快志愿者解決問題的速度。