概述：

在克服了自己的敵對(duì)情緒后，你就會(huì)開始認(rèn)識(shí)到文化沖擊的短暫性。然后你就會(huì)步入被稱為“恢復(fù)期”的第三階段。

Hints:

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If you only occasionally use one of these coping mechanisms to help yourself survive, that is acceptable. You must be cautious, however. These mechanisms can really hurt you because they prevent you from making necessary adjustments to the new culture. After you deal with your hostile feelings, recognition of the temporary nature of culture shock begins. Then you come to the third stage called "recovery". In this stage, you start feeling more positive, and you try to develop comprehension of everything you don't understand. The whole situation starts to become more favorable; you recover from the symptoms of the first two stages.
如果你僅僅是偶爾運(yùn)用一下其中一個(gè)應(yīng)付辦法來幫助你生存下去，這也無妨。但是你必須謹(jǐn)慎。這些辦法可能會(huì)真的使你受到傷害，因?yàn)樗鼈儠?huì)阻礙你對(duì)新的文化作出必要的調(diào)整。 在克服了自己的敵對(duì)情緒后，你就會(huì)開始認(rèn)識(shí)到文化沖擊的短暫性。然后你就會(huì)步入被稱為“恢復(fù)期”的第三階段。在這個(gè)階段，你開始變得積極起來，而且你會(huì)努力去理解所有你不理解的東西。整個(gè)形勢(shì)開始變得對(duì)你有利了，你會(huì)從前面兩個(gè)階段出現(xiàn)的癥狀中恢復(fù)過來。