Jennifer Aniston may be one of the most gorgeous stars in Hollywood, but she was still humbled and "very, very flattered" when she first heard the news that she was being named the Most Beautiful Woman in the World. "I thought, 'Oh my God,' " she tells PEOPLE in this week's cover story. "There was this sort of very excited, teenage-y kind of moment."
詹妮弗·安妮斯頓可能是好萊塢最耀眼的明星之一，但是當她第一次聽說自己被評選為“全球最美麗女人”時，還是非常謙虛，說自己感到“非常非常受寵若驚”。她在本周《人物》雜志的封面故事中說：“我想，‘天啊！’那一刻非常激動，好像回到了少女時代。”

The actress, who says she's learned to embrace her appearance over the years, insists she feels her best when she's healthy and strong.
女演員詹妮弗說她這些年一直在學習接納自己的外表，她堅持認為健康強壯時感覺最棒。

Aniston, 47, was first motivated to start taking care of herself early on in her career after an agent told her she didn't get a part because she was "too chubby." "I was like, 'What?!' But my diet was terrible," she says. "Milk shakes and French fries with gravy [laughs]. It was a good thing to start paying attention." Now the actress mixes it up by exercising at least six days a week for about an hour each day and watching her diet. But that doesn't mean she won't indulge in her favorites. From chips and guacamole to her husband Justin Theroux's pasta carbonara, which they make together every couple of weeks, "I'm not as strict as I was," she says. "It was always sort of a monitored watch. Then I thought just give yourself moderation."
安妮斯頓今年47歲，在她出道早期，曾有一位經(jīng)紀人說她“胖嘟嘟”的，不會得到什么角色，此后，她受到激勵，開始注意保養(yǎng)。“我當時想，‘什么?。?！’可是自己的飲食習慣真的很糟”，她說，“奶昔和蘸肉汁的炸薯條（大笑），開始關(guān)注自己的身體是一件好事。”現(xiàn)在，這位女演員每周至少鍛煉六天，每天大約一小時，并且時時注意健康飲食。但是，這并不表示她不會用最愛的美食犒勞自己：從薯片蘸牛油果醬，到她和丈夫賈斯汀·瑟魯每兩周一起做一次的奶酪意面。她說：“現(xiàn)在我不像以前對自己那么苛刻了，我以前總是像一塊被監(jiān)視的鐘表。后來，我想，應該讓自己適度放松?！?/div>

So how does Aniston define beauty? "Inner confidence. Peace. Kindness. Honesty. A life well-lived," she says. "Taking on challenges and not feeling shame for things that haven't gone the way you felt they should have. And not feeling like a failure or allowing people to critique your life and make you feel like you've failed at something. That's just toxic noise."
那么，安妮斯頓是如何定義美麗的呢？“內(nèi)在的信心、和平、善良、誠實，還有良好的生活方式”，她說道，“接受挑戰(zhàn)，即使無法如愿也不要感到羞愧，不要覺得自己是失敗者，不要允許別人評價你的生活，更不要因別人的評價而感到挫敗，那只是毒害人心靈的噪音而已?！?/div>

Now, let's see more of People's most beautiful, now and then.
現(xiàn)在讓我們來看看《人物》雜志歷年評選出的最美女人都有誰吧。

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