6. Hang Out With Your Friends
跟朋友出去玩玩

One of the things many guys have to sacrifice when in a committed relationship was spending a lot of time with friends. Relationships are notorious time-bandits, as being with the person you're closest to tends to take priority over catching up with your buddies. But now that you’re single, you can reconnect with everyone you left behind. Not only will it be fun, but it will also be therapeutic.
你們談戀愛(ài)的時(shí)候犧牲的東西之一就是花時(shí)間跟兄弟們?cè)谝黄?。談戀?ài)簡(jiǎn)直太花時(shí)間了,特別是你永遠(yuǎn)都要把你的女朋友放在優(yōu)先于兄弟的位置。但是現(xiàn)在你單身了,你可以再次跟所有你錯(cuò)過(guò)的兄弟聯(lián)系了。這不僅會(huì)很有趣,而且還會(huì)是個(gè)很好的治療方法。

7. Remember The Bad Times
記住那些艱難的時(shí)期

It’s pretty common for guys to idealize their significant others after a breakup. You’ll just be going about your business, and then, suddenly, you’ll remember an inside joke or a great date. Then you’ll grin, thinking about a cute personality quirk she had, and before long, you’re fantasizing about how great your life used to be.
分手之后,你們會(huì)把你們的愛(ài)人理想化的這種現(xiàn)象很普遍。你只要繼續(xù)做你的事情,然后,突然,你就會(huì)記起一個(gè)玩笑或者是一個(gè)重要的日子。然后你就會(huì)笑一下,想著她曾經(jīng)的那種可愛(ài),但是不久以后,你就會(huì)幻想你跟你前任曾經(jīng)的生活會(huì)有多美。

8.Snap out of it
振作起來(lái)

One of the most important of our tips for getting over your ex is to remember the bad times. Focus on the fights and the problems. Recollect her bad habits and the little things about the relationship that frustrated you. It’s like taking a cold shower -- you can stop yourself from mythologizing the relationship if you keep it in perspective.
別再幻想了。我們忘記前任的建議中最重要的一條就是要記住那些艱難的時(shí)候。集中在那些吵架跟出現(xiàn)問(wèn)題的時(shí)候?;貞浰膲牧?xí)慣以及那些戀愛(ài)中讓你難過(guò)的小事。這就像洗了次冷水澡——可以讓你從你幻想中的戀愛(ài)神話里立馬清醒。

8. Exercise Your Newfound Freedoms
開(kāi)發(fā)你新的自由

Relationships are about compromise. Being single should be about doing whatever the hell you want. Look, you’re free to do whatever you want (within the bounds of the law, of course). So stay out until four in the morning, hop on a plane to Vegas with your brother, or just sit on your ass and watch basketball all day. Taking pleasure in all of those things that you refrained from doing as a boyfriend can be a great way to get over your ex.
戀愛(ài)就是妥協(xié)。單身的你應(yīng)該做一些你自己想做的事情。看,你現(xiàn)在自由了,可以做任何你想做的事情(當(dāng)然,要在法律允許的范圍之內(nèi))。所以,呆到凌晨四點(diǎn)才回家,跟你的兄弟們飛往維加斯,或者整天都只是坐著看場(chǎng)球賽。從這些事情里面尋找快樂(lè),能讓你克制住去做一個(gè)男朋友的想法從而讓你忘記你的前任。

9. Hook Up With Someone Else
去開(kāi)始一段新的戀情

One thing that a lot of guys do to get over exes is get someone else into the picture.?
很多人會(huì)做的一件擺脫前任的事情就是跟另一個(gè)人在一起 。