?If you’re bored of hard-boiled eggs having a yellow centre and a white exterior, then you’ll want to pay attention to this wacky recipe for inside out eggs.
如果你已經(jīng)厭煩了里面黃色外面白色的水煮蛋，那么你一定想好好看看這個(gè)不走尋常路的食譜，教你如何制作蛋黃在外、蛋清在內(nèi)的雞蛋。

A Japanese chef revealed a method to reverse the colour of your eggs in a YouTube video.
在YouTube的一段視頻中，一位日本大廚揭示了這種調(diào)換蛋清蛋黃的方法。

Using a few bits of equipment found around your home - including a pair of tights and a torch?- you too can enjoy the novelty of a boiled egg that has its white albumen on the inside, and its yellow yolk on the outside.
用幾樣在家里就可以找到的工具（包括一雙絲襪和一個(gè)手電筒），你就可以擁有這種新奇水煮蛋，白色的蛋清被黃色的蛋黃包裹在里面。

The science behind it is that the yolk of the egg is more dense than the albumen.
這種現(xiàn)象背后隱藏著科學(xué)知識(shí)，也就是蛋黃的密度比蛋清的密度大。

When you spin the egg rapidly, the runny yolk is drawn towards the edge of the egg via the centrifugal force, while the albumen is pushed to the centre.
當(dāng)你快速旋轉(zhuǎn)雞蛋時(shí)，蛋黃收到離心力而流向蛋殼，蛋清則被擠到了中心部位。

If you spin the egg for long enough, the yolk and albumen separate, so that when boiled the egg appears inside out.
如果旋轉(zhuǎn)雞蛋的時(shí)間夠長(zhǎng)，蛋黃和蛋清就會(huì)分離，這樣再煮，就會(huì)得到蛋黃在外、蛋清在內(nèi)的雞蛋了。

If you don’t spin it for long enough, the two mix so that you get an instant scrambled egg.
如果旋轉(zhuǎn)的時(shí)間不夠長(zhǎng)，那么你做出來(lái)的就是即食炒蛋。

What you'll need: An egg, clear tape, a torch, a pair of tights and ice cubes.
你需要：一只雞蛋，透明膠帶，一個(gè)手電筒，一雙絲襪和一些冰塊。

1. Check the colour of your egg with a torch.
用手電筒照一照，看看雞蛋的顏色。

2. Put tape around the whole shell of the egg.
用透明膠帶把整個(gè)蛋殼纏一圈。

3. Wrap it in the middle of a pair of tights.
把纏好膠帶的雞蛋塞進(jìn)絲襪里。

4. Spin it round for a few minutes by holding either end of the tights.
抓住絲襪兩端，旋轉(zhuǎn)幾分鐘。

5. Check on the colour again. It should be darker than in step one.
再檢查一下雞蛋的顏色，應(yīng)該比第一次看時(shí)顏色深。

6. Take the egg out of the tights and place it in boiling water with the tape still on.
把雞蛋從絲襪中拿出來(lái)，不要拆掉膠帶，直接放到開(kāi)水中煮。

7. Once boiled, remove the egg and place it in a bowl of ice for a minute.
煮沸后，把雞蛋拿出來(lái)，放到裝有冰塊的碗中冷卻一分鐘。

8. Now peel the shell, and you should now have an inside out egg. If the whole thing is yellow, try it again but spin it for longer.
剝掉蛋殼，你就做好了一個(gè)蛋黃在外、蛋清在內(nèi)的水煮蛋了。如果整個(gè)蛋都是黃的，那么下次做的時(shí)候載旋轉(zhuǎn)久一點(diǎn)。