A–Accept 接受/理解他人
Accept others for who they are and for the choices they've made even if you have difficulty understanding their beliefs, motives, or actions.
接受他人及他人所做的選擇，盡管你很難理解他們的信仰、動機(jī)和行為。

B–Break Away 遠(yuǎn)離/放棄
Break away from everything that stands in the way of what you hope to accomplish with your life.
遠(yuǎn)離阻礙你實現(xiàn)生命里所希望完成的目標(biāo)的一切事情。

C–Create 創(chuàng)造
Create a family of friends whom you can share your hopes, dreams, sorrows, and happiness with.
創(chuàng)造一個家庭或一些朋友，你可以與之分享自己的希望、夢想、幸福和憂傷。

D–Decide 決定
Decide that you'll be successful and happy come what may, and good things will find you. The roadblocks are only minor obstacles along the way.
無論如何，你要決心自己一定會是成功的，快樂的。好事情會隨你而來。成功路上的路障只是小小的阻礙。

E–Explore 探索
Explore and experiment. The world has much to offer, and you have much to give. And every time you try something new, you'll learn more about yourself.
探索和經(jīng)歷。世界地大物博，可以提供的東西數(shù)之不盡，那相對的，你也要做出相對付出。當(dāng)你每次嘗試新事物的時候，你也會進(jìn)一步認(rèn)識自己。

F–Forgive 原諒
Forgive and forget. Grudges only weigh you down and inspire unhappiness and grief. Soar above it, and remember that everyone makes mistakes.
原諒和遺忘。怨恨只能使你疲累，還會激發(fā)痛苦和憂傷。放開心胸，讓它飛走吧，記住，每個人都有犯錯的時候。

G–Grow 成長
Leave the childhood monsters behind. They can no longer hurt you or stand in your way.
丟棄童年時期的噩夢。它們已不能再傷你分毫，并阻撓你前進(jìn)的路。

H–Hope 希望
Hope for the best and never forget that anything is possible as long as you remain dedicated to the task.
抱最樂觀的希望，要銘記一切皆有可能，只要你保持毅力，致力于完成這項工作。

I–Ignore 忽略
Ignore the negative voice inside your head. Focus instead on your goals and remember your accomplishments. Your past success is only a small inkling of what the future holds.
忽略藏在你頭腦里負(fù)面的聲音。把注意力集中在你的目標(biāo)上，勿忘你所獲得的成就。你過去的成功只是你未來所能取得成就的小小暗示。

J–Journey “旅途”
Journey to new worlds, new possibilities, by remaining open-minded. Try to learn something new every day, and you'll grow.
對于新環(huán)境、新機(jī)遇，去旅行探索吧，保持心胸開朗。每天試著嘗試新事物，你就會成長。

K–Know 了解
Know that no matter how bad things seem, they'll always get better. The warmth of spring always follows the harshest winter.
你要了解，無論事情變得多遭，最后總會變好的。溫暖的春天總是在嚴(yán)酷的冬天后出現(xiàn)。

L–Love 仁愛
Let love fill your heart instead of hate. When hate is in your heart, there's room for nothing else, but when love is in your heart, there's room for endless happiness.
讓仁愛填滿你的心，莫讓憎恨蒙蔽你的心。當(dāng)你的心被被憎恨占據(jù)了，心就無法容納其他事物了;但當(dāng)你的心充滿愛，那你的心就有無窮無盡的快樂。

M–Manage 管理
Manage your time and your expenses wisely, and you'll suffer less stress and worry. Then you'll be able to focus on the important things in life.
理智管理你的時間和支出，你就不會遭受很多壓力和擔(dān)憂。那你就可以把這些集中在生活中更重要的事情上。

N–Notice 留心
Never ignore the poor, infirm, helpless, weak, or suffering. Offer your assistance when possible, and always your kindness and understanding.
不要忽視窮人、弱者、無家可歸者、病患或受難者。在他們需要幫忙的時候，提供你的援助，還有你的熱心和理解。

O–Open 開啟心靈之門
Open your eyes and take in all the beauty around you. Even during the worst of times, there's still much to be thankful for.
睜開雙眼，把身邊的美好事物都納入眼里。盡管在你最糟糕的時期，仍然有很多值得你感謝的事情。

P–Play 游戲
Never forget to have fun along the way. Success means nothing without happiness.
盡管工作繁忙，但也不要忘了娛樂。沒有快樂，成功什么也不是。

Q–Question 疑問
Ask many questions, because you're here to learn.
多去發(fā)問，因為你在這里，就是為了學(xué)習(xí)。

R–Relax 放松
Refuse to let worry and stress rule your life, and remember that things always have a way of working out in the end.
不要讓憂愁和壓力支配你的生活，記住，船到橋頭自然直。

S–Share 分享
Share your talent, skills, knowledge, and time with others. Everything that you invest in others will return to you many times over.
和他人分享你的才能，技巧，知識和時間。你在別人身上投資的一切，會在多年后得到回報的。

T–Try 嘗試
Even when your dreams seem impossible to reach, try anyway. You'll be amazed by what you can accomplish.
盡管你的夢想不太可能實現(xiàn)，也去嘗試挑戰(zhàn)吧。你成就的，會讓你驚訝的。

U–Use 會“用”
Use your gifts to your best ability. Talent that's wasted has no value. Talent that's used will bring unexpected rewards.
充分運用你的天賦。未被使用的才能是毫無價值的。只要你運用了你的才能，你就能得到意想不到的收獲。

V–Value 珍視
Value the friends and family members who've supported and encouraged you, and be there for them as well.
對支持你鼓勵你的家人和朋友要珍視，在他們需要你的時候，你也要在他們身邊。

W–Work 努力
Work hard every day to be the best person you can be, but never feel guilty if you fall short of your goals. Every sunrise offers a second chance.
每天努力工作，做最好的自己。即便不能完成目標(biāo)，也不用感到氣餒和罪惡感。每天都是新的開始。

X–X-Ray “影射”
Look deep inside the hearts of those around you and you'll see the goodness and beauty within.
看清楚你內(nèi)心深處的想法，你會看到善良和美好。

Y–Yield 堅持
Yield to commitment. If you stay on track and remain dedicated, you'll find success at the end of the road.
堅守對自己的承諾，堅持到底，保持專注，成功將在前方。

Z–Zoom 選擇
Zoom to a happy place when bad memories or sorrow rears its ugly head. Let nothing interfere with your goals. Instead, focus on your abilities, your dreams, and a brighter tomorrow.
當(dāng)不好的回憶還有悲傷有露出邪惡的嘴臉的苗頭時，找一個讓你快樂的地方吧。不要讓任何事情阻礙你的目標(biāo)。相反，專注于你的能力，你的夢想，還有光明的明天。