概述：本文講述了考試時的恐懼感。


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翻譯：vivian190307?

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Exams are a way of assessing what a student has learned during the academic year. Apart from this, it is also a method through which the students' learning and grasping abilities are evaluated and graded by the teacher. This makes it very important for students to learn well, and achieve good scores in the exam. However, for most students, exams bring with them lots of tension, stress and anxiety. The main reason for this is the increased pressure that they receive from their parents and teachers. Although a little bit of exam fear is important to study before the exams, too much tension can hinder the students' ability to do well. Many times, due to exam fear, students tend to forget what they have learned, thus scoring less than they could have. Hence, it is extremely crucial for students to learn about how to reduce exam fear. Thus they can give their examination confidently, subsequently earning good grades.
考試是一種檢測學生在一學年中所學知識的有效方法。除此之外，它能使老師評估學生學習知識和消化知識的能力。這對于學生好好學習，取得好成績非常重要。然而，對絕大部分學生來說，考試使他們焦慮萬分。這主要是由于老師和家長給予了他們太多壓力。雖然小部分的考試恐懼心理對他們的學習很重要，但是過多的壓力會對學生的能力培養(yǎng)起阻礙作用。許多時候，由于考試恐懼感，許多學生們傾向于忘記他們所學到的知識，得到了低于他們原來水平的分數(shù)。因此，如何減輕考試恐懼感對學生來說至關重要。由此，他們能自信地、順理成章地得到滿意的成績。