HINTS:

十以上數(shù)字、年份、百分率、金額等都用阿拉伯?dāng)?shù)字表示，數(shù)字采用千位逗號(hào)隔斷

?Dr Peter Larkins
Nicole Walsh
Sports physician Dr Peter Larkins said yoga was not inherently dangerous but the injury rate showed many participants were not doing it correctly. "You have to get the correct program and advice. There are a lot of stretching manoeuvres and maybe some are trying it at 38 thinking they are 18," he said. "Yoga has become the new aerobics and some people are getting it out of a book or video. Participants need to ensure that they don't overdo it, particularly when starting a new health and fitness regime." Nicole Walsh, the owner of Body Mind Life yoga studio, said she had not experienced the injury rate found in the survey.
體育專(zhuān)科醫(yī)生彼得·拉金斯說(shuō)瑜珈本身并不危險(xiǎn)，受傷比例說(shuō)明很多參與者沒(méi)有進(jìn)行正確的練習(xí)。 他說(shuō)：“人們必須參加適當(dāng)?shù)恼n程，獲得正確的指導(dǎo)。瑜珈中有很多伸展動(dòng)作，其中一些可能只適合18歲的人做，而有些38歲的人也在嘗試這些姿勢(shì)?！?“瑜珈已經(jīng)成為一種新型有氧運(yùn)動(dòng)，有些人從書(shū)本或錄像中學(xué)習(xí)瑜珈。練習(xí)者務(wù)必確保不要做的過(guò)火，特別是在開(kāi)始一種全新的健身方法時(shí)。” “身體、心靈、生活”瑜珈練習(xí)室的主人尼科爾·沃爾什說(shuō)她從沒(méi)有遇到過(guò)像調(diào)查中那么高的損傷比例。