【英語六級聽力練習(xí)】研究表明:多吃蔬菜能保持大腦年輕(2/3)
來源:滬江聽寫酷
2013-12-31 22:00
??????? 2013年的最后一天鳥~~~祝大家新年快樂?。。?!=3=
Hints:
"Vegetables?...?vitamin?E,"?said?lead?author?Martha?Clare?Morris,?
Chicago's?Rush?University?Medical?Center
Neurology
1,946
short-term
"Vegetables generally contain more vitamin E than fruits. Vegetables also are often eaten with healthy fats such as salad oils, which help the body absorb vitamin E," said lead author Martha Clare Morris, a researcher at Chicago's Rush University Medical Center. The study was published in this week's issue of the journal Neurology. The research involved 1,946 people aged 65 and older who filled out questionnaires about their eating habits. They also had mental function tests three times over about six years. The tests included measures of short-term and delayed memory, which asked these older people to recall elements of a story that had just been read to them. The participants also were asked to recognize symbols and numbers on different cards.
“一般來說蔬菜所含的維生素E比水果含的多。而且蔬菜經(jīng)常和沙拉油等有益健康的脂肪一起被食用,這有助于人體更好地吸收維生素E,”研究報告的主要作者,芝加哥RUSH大學(xué)醫(yī)療中心的瑪撒·克萊爾·莫里斯研究員如是說。 這項研究發(fā)表在本周出版的《神經(jīng)學(xué)》雜志上。 有1946名年齡在65歲以上(含65歲)的老人參與了調(diào)查,填寫了有關(guān)他們飲食習(xí)慣的問卷。在這六年中,他們還接受了三次大腦功能的測試。 測試內(nèi)容包括衡量他們的短期和延時記憶,也就是讓這些老人回憶剛給他們講過的故事內(nèi)容,同時還要求老人們辨認不同卡片上的符號和數(shù)字。
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