概述：

第三種防衛(wèi)性辦法叫做“孤立法”。你寧可一個人呆在家里，不想和任何人交流。你想把自己封閉起來以避免文化沖擊的影響，至少你是這樣認為的。。。

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The third kind of defense mechanism is called "isolation". You would rather be home alone, and you don't want to communicate with anybody. With isolation, you try to avoid the effects of culture shock, or at least that's what you think. Isolation is one of the worst coping mechanisms you can use because it separates you from those things that could really help you. The last type of defense mechanism is called "rejection". With this coping mechanism, you think you don't need anybody. You feel you are coping fine alone, so you don't try to ask for help. The defense mechanisms you utilize in the hostility stage are not helpful.
第三種防衛(wèi)性辦法叫做“孤立法”。你寧可一個人呆在家里，不想和任何人交流。你想把自己封閉起來以避免文化沖擊的影響，至少你是這樣認為的。孤立法也許是人們用來對付文化沖擊的最糟糕的辦法之一，因為你把那些能真正幫助你的東西和你隔離開來了。最后一種防衛(wèi)性辦法叫做“排斥法”。這一辦法讓你覺得自己不需要任何人幫助。你覺得你可以獨自把事情處理好，所以你就不想求助于人。 你在敵意階段使用的這些辦法并不能解決問題。