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Psychologists say that almost every aspect of our lives - our personal happiness, success, relationships with others, achievement, creativity, dependencies - are dependent on our level of self-esteem. The more we have, the better we deal with things. Positive self-esteem is important because when people experience it. They feel good and look good. They are effective and productive. And they respond to other people and themselves in healthy, positive, growing ways. People who have positive self-esteem know that they are lovable and capable, and they care about themselves and other people. They do not have to build themselves up by tearing other people down or by patronizing less competent people.
心理學(xué)家們認(rèn)為,個(gè)人的幸福感、成功、與他人的關(guān)系、成就、創(chuàng)造力、依賴性,包括我們生活的所有方面都取決于我們不同程度的自尊。自尊意識(shí)越強(qiáng),我們就能更好地處理事務(wù)。感受到這種積極的自尊是相當(dāng)重要的,擁有積極的自尊使自己感覺(jué)良好,并給別人良好的印象,工作效率提高,更加卓有成效;并且總是以一種健康、積極和發(fā)展的態(tài)度回應(yīng)自己或是別人。擁有積極的自尊的人清楚自己受人喜愛(ài),清楚自己能力很強(qiáng),他們既關(guān)心自己也關(guān)心別人。他們也不需要通過(guò)詆毀比人或?qū)δ芰Σ蝗缱约旱娜藬[出一副神氣活現(xiàn)的樣子來(lái)建立自己所謂的地位。