找一個Perfect理念
You must decide which beliefs will make you stronger.For example, here's an empowering belief.You can replace your old limiting belief, add this one instead.You can say "My brain is a natural language learning machine.” Because that's what all of the scientific research shows, our brain naturally learns languages.It is designed to learn language.It should be easy.It should be effortless.It should feel good.You learned your native language that way.It wasn't difficult was it? English was easy for me to learn, because I did it in a totally natural way.And the more naturally I tried to learn Japanese, for example, or Spanish, the easier it feels.So this is a new belief and you should write it down, think about it.Write down this idea, this belief "My brain is a natural language learning machine.” Think about it every day.Decide to choose that belief.