10 Facials You Can Make at Home
Life is busy, a
constant rush of
responsibilities and
appointments…and sometimes, you just need some time for yourself! If a day at the spa seems impossible to fit into your busy
schedule, grab some household ingredients and pamper yourself with a relaxing, DIY facial. Whatever your skin type, there’s an easy-to-make option for you. Put on your favorite music, open the fridge, and get ready to mix and mash your way to the perfect facial.
人生是忙碌的,充滿(mǎn)了頻繁的責(zé)任與約會(huì)…然而有時(shí)候,你需要給自己留點(diǎn)時(shí)間!如果你的日程表已經(jīng)擁擠到?jīng)]時(shí)間去做一整天的SPA放松的話(huà),不如找些日常用品,給自己做個(gè)輕松又簡(jiǎn)易的DIY面膜吧!無(wú)論你是什么膚質(zhì),這里都有合適又簡(jiǎn)便的選擇。播著自己最喜歡的音樂(lè),打開(kāi)冰箱,準(zhǔn)備好用手里攪拌的糊糊,做個(gè)完美的面膜吧!
Oily or Acne-Prone Skin: Egg White Facial
Oily or Acne-Prone Skin: Egg White Facial
油性/多痘肌膚:蛋清面膜
Egg whites tighten the
pores and contain
proteins that both repair skin and absorb excess oil, making them a powerful tool for dealing with
acne. Separate the egg white from the
yolk (save the yolk for cooking!). Whisk together the egg white with 1 teaspoon of lemon juice for one minute. The mixture will be
messy, so apply it to your clean, dry face over a sink. Keep the mask on for 10 to 15 minutes — start whipping up your favorite
dessert with that egg yolk while you wait! Once the mask starts cracking, wash away with warm water.
蛋清可以緊致毛孔,同時(shí)也含有能修復(fù)肌膚和吸收過(guò)多油量的蛋白質(zhì),因此它可是祛痘的法寶。把蛋清和蛋黃分離出來(lái)(留著蛋黃做菜用?。?,加一茶匙的檸檬汁,然后攪拌一分鐘。攪拌后的成品爛乎乎的,所以洗完臉并擦干后,最好在水槽邊做這個(gè)面膜。保留10-15分鐘后-其實(shí)你可以邊等邊用蛋黃做杯自己最?lèi)?ài)的甜品喲!當(dāng)面膜開(kāi)始產(chǎn)生裂縫時(shí),用溫水洗凈。
Oily or Acne-Prone Skin: Green Clay Facial
Oily or Acne-Prone Skin: Green Clay Facial
油性/多痘肌膚:綠泥面膜
A green clay facial will attack unwelcome
breakouts by extracting
impurities from your skin. In a glass bowl, mix 2 tablespoons of green clay powder (available at health stores or online) with water to make a thick
paste. Add a few drops of an essential oil of your choice — we like rosemary for relaxing. Apply the paste evenly to clean, dry skin. It should take about 15 minutes for the paste to harden, so while you wait, relax with some music or your favorite book. Once the mask is hard, wash it off with warm water and pat dry.
綠泥面膜能把臟東西吸出來(lái),從而防止令人討厭的痘痘的產(chǎn)生。取一只玻璃碗,放兩湯勺綠泥粉(這玩意兒可以在健康商店或網(wǎng)上買(mǎi)到),加水混合成厚面團(tuán)??梢砸罁?jù)個(gè)人口味加精油-我們推薦迷迭香精油,它可以放松緊張。洗臉并擦干后,將面團(tuán)均勻鋪在臉上。面團(tuán)變硬約15分鐘,所以在這期間,你可以聽(tīng)聽(tīng)歌或看看書(shū)。待面膜變干硬后,用溫水洗凈并拍干。
Oily or Acne-Prone Skin: Aspirin Facial
Oily or Acne-Prone Skin: Aspirin Facial
油性/多痘肌膚:阿司匹林面膜
If you're not
allergic to aspirin and you have oily or acne-prone skin, try this facial from blogger Makeup by Lacy — the
salicylic acid in
aspirin is a great acne-fighter. Crush four uncoated aspirin pills into a
powder using the back of a spoon. Add water to create a paste. If you prefer a thicker mask, add a bit of honey. Stir the
ingredients then apply the paste to your clean, dry face, making sure to avoid your eyes and your
nostrils. Leave on for 10 minutes, then wash off and enjoy the clean feeling!
假如你對(duì)阿司匹林不過(guò)敏,同時(shí)有張油皮/痘痘皮,那就試試看Lacy化妝博客里的這個(gè)“方子”吧-阿司匹林中的水楊酸可是抗痘超人哦!用勺背把四顆去衣的阿司匹林粉碎,加水,弄成糊狀。假如你喜歡粘稠點(diǎn)兒的面膜,那就加點(diǎn)蜂蜜。攪拌充分后,洗凈臉并擦干,鋪上面糊。記得要避開(kāi)眼睛和鼻孔。保留10分鐘,然后洗凈,接下來(lái)就享受這干凈清澈的感覺(jué)吧!
Dry Skin: Avocado Facial
Dry Skin: Avocado Facial
干性皮膚:鱷梨面膜
The fatty oils in
avocado are great for
moisturizing dry skin. Mash up half an avocado until
creamy. Add 1 tablespoon of honey, a cleaning
agent, to the mix. If your skin is
irritated, add a bit of plain yogurt for a soothing effect. If your skin is cryin’ for extra moisture, add 1/4 cup of pure virgin olive oil. Once all ingredients are well combined, apply the mixture onto your clean face and neck. Leave on for 15 to 20 minutes. For added
relaxation, add a few drops of your favorite essential oil to the mixture before applying.
鱷梨中的油脂能很好地滋潤(rùn)干性肌膚。將半只鱷梨搗爛,直到變成糊狀。加一湯匙的蜂蜜(清潔用),并混合。如果你有皮膚過(guò)敏癥狀,加一點(diǎn)原味酸奶來(lái)舒緩肌膚。如果你覺(jué)得還不夠滋潤(rùn),加1/4杯的初榨橄欖油。把所有添加的內(nèi)容攪拌均勻后,將糊糊均勻地涂在臉和脖子上。保留15-20分鐘。若想同時(shí)放松心情,在使用前可加幾滴你喜愛(ài)的精油。
Dry Skin: Banana Facial
Dry Skin: Banana Facial
干性皮膚:香蕉面膜
Grab two bananas for this moisturizing facial from “Reader's Digest”: one for your face, and one to use for a yummy banana split! (C’mon, you deserve it.) Mash a peeled banana until it turns into a paste, then mix in 2 tablespoons of honey for an extra skin cleanser. If the mixture is too thick, add a bit of water. Apply the paste to clean and dry skin, letting it sit for 10 to 20 minutes. Indulge in that banana treat as you wait, then wash the mask off with warm water. Your skin will feel soft and refreshed!
這是《讀者文摘》中的面膜方子:取兩只香蕉,一只用來(lái)做面膜,另一只用來(lái)做香蕉船(來(lái)嘛,你值得被自己寵愛(ài)一回)。香蕉剝皮后搗爛成糊狀,并添加兩湯匙蜂蜜作為肌膚清潔。如果糊糊太厚,加一點(diǎn)水。把臉洗凈擦干后,均勻抹上并保留10-20分鐘??梢赃呑雒婺み呄硎芟憬洞丁V?,用溫水洗凈。你會(huì)感覺(jué)到臉上的肌膚變得無(wú)比柔和、煥然一新!
Dull Skin: Papaya Facial
Dull Skin: Papaya Facial
暗沉膚質(zhì):木瓜面膜
The
enzymes in
papaya make it a natural
exfoliant that fights free radicals, so say goodbye to dullness with this facial from Skinny Chef, Jennifer Iserloh! Peel and remove the seeds of one papaya, then chop it into small pieces. Add 1/4 cup of honey for a natural
cleanser. Using a
blender or food processer, mix the ingredients until a paste is formed. Apply the paste to clean, dry skin, avoiding the eye area. Leave on for 10 to 15 minutes then splash off with warm water. Wash thoroughly, or the papaya juice could make your face look orange!
木瓜中的酶是天然的去角質(zhì)劑,且能清除自由基,所以,這個(gè)來(lái)自面膜大師Jennifer Iserloh的方子能讓你立時(shí)跟暗沉說(shuō)拜拜!取一只木瓜,削皮,去籽,并切成小塊。加1/4杯蜂蜜作為天然清潔劑。用一只攪拌機(jī)或食品加工機(jī),混合這幾樣?xùn)|西直至成糊狀。臉洗凈并擦干后,涂上面膜,記得避開(kāi)眼周區(qū)域。保留10-15分鐘后用溫水洗凈。一定要徹底洗凈,否則留下來(lái)的木瓜汁會(huì)讓你的臉變成橙色哦!
Dull Skin: Lemon Juice and Sea Salt Facial
Dull Skin: Lemon Juice and Sea Salt Facial
暗沉膚質(zhì):檸檬海鹽面膜
A lemon juice and sea salt facial not only smells delicious, but it’s simple to make and great for
rejuvenating skin! Annie Berthold-Bond, author of “Better Basics for the Home,” recommends combining 1/4 cup of sea salt with lemon juice. It’s up to you whether you want the mixture to be thick or runny, so add lemon juice accordingly. Apply the paste to your clean, dry face, avoiding
sensitive areas. Close your eyes and relax for a few minutes while you let the lemon juice slough off dead skin cells, then wash with warm water.
檸檬海鹽面膜不光聞著香,制作簡(jiǎn)單,而且能讓肌膚重新煥發(fā)光彩!《居家面膜的升級(jí)版》一書(shū)作者Annie Berthold-Bond推薦使用1/4杯的海鹽加上檸檬汁做面膜?;蛳』虺恚憧梢宰约簺Q定檸檬汁的用量。臉洗凈擦干后,均勻涂上面膜,注意避開(kāi)敏感區(qū)域。閉眼休息一陣子,讓檸檬汁剝?nèi)ニ榔?,然后用溫水沖洗干凈。
Dull Skin: Oatmeal Facial
Dull Skin: Oatmeal Facial
暗沉膚質(zhì):燕麥面膜
The uneven edges of
oatmeal make it a gentle
exfoliant, ideal for sloughing off dead cells to reveal the bright skin underneath. Combine 2 tablespoons of uncooked and unflavored oatmeal with 1 cup of whole milk in a small pot, heating them until a thick mixture forms. The
lactic acid in milk will also remove dead skin cells. Remove from heat and add 2 tablespoons of olive oil for moisture. Wait until the mixture is warm but not hot then apply to your clean, dry face. Wash off the mask with warm water after 20 to 30 minutes.
燕麥不平整的外形使得它成了溫和去角質(zhì)的利器,非常適合用來(lái)去死皮、煥發(fā)新膚光芒。在鍋里加兩湯匙的原味生燕麥,1杯全脂牛奶,加熱直到其變成稠厚狀。牛奶中的乳酸也能去角質(zhì)。熄火后,加兩湯匙的橄欖油以濕潤(rùn)。待它不再燙手后,把它均勻涂抹在洗凈并擦干的臉上。20-30分鐘后溫水洗凈。
Irritated or Sunburned Skin: Yogurt Facial
Irritated or Sunburned Skin: Yogurt Facial
敏感/曬傷肌膚:酸奶面膜
This facial is sure to soothe your irritated skin, and it’s so simple to make. Apply 1 cup of plain yogurt (make sure it’s not flavored — save that for the kids!) to clean, dry skin. Leave on for 15 to 20 minutes, and then wash away with warm water. The lactic acid found in yogurt will help
soothe your skin, and the
probiotics work to naturally heal skin irritation. If you’ve been out in the sun for too long, consider mixing 2 teaspoons of aloe into the yogurt for an extra cooling effect
酸奶面膜可以舒緩敏感肌膚,且制作非常簡(jiǎn)單。把臉洗凈并擦干,打開(kāi)一杯原味酸奶(記得是原味的哦,把果味的留給孩子們吃吧)并抹在臉上。保留15-20分鐘,用溫水洗凈。酸奶中的乳酸能舒緩肌膚,益生菌能修復(fù)肌膚不適。如果你曾在陽(yáng)光下暴曬過(guò)久,可以在酸奶中加兩茶匙的蘆薈汁以清涼。
Irritated or Sunburned Skin: Pumpkin Facial
Irritated or Sunburned Skin: Pumpkin Facial
敏感/曬傷肌膚:南瓜面膜
Thinking about baking a
pumpkin pie? Save a bit of that pureed pumpkin to pamper yourself with a facial, like this one from “Bonding Over Beauty” author Erika Katz. Combine 2 teaspoons of pureed pumpkin with 1/2 teaspoon of honey and 1/4 teaspoon of heavy whipping cream. Mix all of the ingredients until they make a thick paste, then apply to clean, dry skin. Leave on 10 minutes before rinsing off with warm water. The vitamin A in the pumpkin has healing properties and promotes tissue repair, which irritated skin will love!
打算做個(gè)南瓜派?為自己的面膜留點(diǎn)兒料吧?!睹利惵?lián)合》的作者Erika Katz貢獻(xiàn)了一張?zhí)幏剑?茶匙的南瓜糊,1/2茶匙的蜂蜜,1/4茶匙的重奶油。將所有原料混合攪拌成厚糊狀,敷在洗凈并擦干的臉上。保留10分鐘,用溫水洗凈。南瓜里的維他命A有修復(fù)作用,并能促進(jìn)組織修復(fù)。無(wú)疑是敏感肌的大愛(ài)!