A little critical, analytical thinking is a good thing. Without doubting ourselves sometimes we'd find it difficult to make good decisions.
有一些批判性、分析性思維是一件好事。有時(shí)候，不自我懷疑的話，我們就很難做出好的決定。

Too much doubt, though, can stop us living our lives to the full. Some people can never make up their minds about their careers, their love lives or much else.
但是，太多的懷疑也會(huì)讓我們的生活不得圓滿。有些人就是難以對(duì)他們的事業(yè)、愛(ài)情或者其他許多東西做出決定。

The problem is that we can never really know what the outcome of our decisions will be, that's the nature of life. But the person who never takes a risk, however small, never gets anywhere. At some point, after a little looking, you've got to leap.
問(wèn)題是，我們從來(lái)都不會(huì)真正清楚我們做的決定會(huì)帶來(lái)什么樣的后果，這就是生活的本質(zhì)。然而，那些連一個(gè)小小的風(fēng)險(xiǎn)都不敢冒的人，是什么都不會(huì)得到的。有時(shí)候，稍作觀望之后，你就應(yīng)該奮力一搏。

Doubt your doubt
懷疑你的懷疑

This is a fascinating counter-intuitive case when lack of confidence in your own thoughts. Perhaps learning to doubt the doubt more will offer one way of helping to escape from some of the crippling effects of excessive self-doubt. It is interesting that doubting your doubt can work to dispel the original doubt.
當(dāng)你對(duì)自己的想法不夠自信的時(shí)候，懷疑你的懷疑就是對(duì)付“懷疑”這種本能反應(yīng)的絕招。也許，學(xué)會(huì)懷疑“懷疑”能給我們提供多一種對(duì)付過(guò)度懷疑的方法。有趣的是，懷疑你的懷疑恰恰是驅(qū)散你原始懷疑的有效方法。