戳此下載迪斯尼最愛兒歌系列>>

(Alright, get ready now.)
(好的,做好準備。)

You put your head in
把你的頭伸出去

You put your head out
把你的頭收回來

You put your head in
把你的頭伸出去

And you shake it all about
然后一直搖擺著頭

You do the Hokey-Pokey
做呵吉啵吉

And you turn yourself around
然后轉(zhuǎn)圈

That's what it's all about!
就是這樣了!

You put your whole self in
整個人向前進

You put your whole self out
整個人向后退

You put your whole self in
整個人向前進

And you shake it all about
然后你一直搖擺著

You do the Hokey-Pokey
做呵吉啵吉

And you turn yourself around
然后轉(zhuǎn)圈

That's what it's all about.
就是這樣了

AppendixInstruction of Hokey Pokey
附:呵吉啵吉舞教程

1.Gather?several people into a group and form a circle.
1.幾個人聚集在一起,圍成一圈。

2.While singing the "Hokey Pokey" song, follow the directions.
2.當唱"呵吉啵吉舞"的時候,跟著指示做。

3.Put your left leg into the circle.
3.將你的左腿向圈子里面伸進去。

4.Put your left leg out behind you.
4.將你的左腿伸向后面。

5.Put your left leg in again and shake it all about.
5.將你的左腿再一次向圈子里面伸進去,然后搖擺著左腿。

6.Put your elbows at your sides with your hands about shoulder height and do the hokey pokey, turning clockwise in a circle and alternately raising your hands a few inches.
6.將你的手肘貼著兩側(cè),手大概放得和肩膀等高,做呵吉啵吉,即順時針轉(zhuǎn)一圈,或者,把你的雙手提高幾英寸。

7.Stop turning and clap your hands while singing, "That's what it's all about."
7.停止轉(zhuǎn)圈,然后邊唱"That's what it's all about"邊拍手。

8.Repeat the entire dance, but change the body part to your right leg, then left arm, followed by your right arm, head, and finally your backside.
8.重復整套動作,但是要把身體部位換成右腿,然后到左臂、右臂、頭,最后到臀部。

戳此下載迪斯尼最愛兒歌系列>>