If you’re considering some form of further study, then you’ve probably given serious thought to how this will fit into your already busy lifestyle. There is no doubt that gaining a new qualification while still fulfilling all your existing professional and social commitments can be a challenge. However, the rewards are likely to be worth the extra effort, particularly if you are studying with the express intention of furthering your career.
如果你正在考慮某種形式的進修學(xué)習(xí)，那你恐怕應(yīng)該好好想想，如何讓你的學(xué)習(xí)和你本來已經(jīng)很忙碌的工作相適應(yīng)。一邊考取一本新的資格證書，一邊很好地完成現(xiàn)有的專業(yè)工作和社交任務(wù)，這毫無疑問是一種挑戰(zhàn)。不過這些額外的努力一定會有相應(yīng)的回報，尤其是當(dāng)你把拓展職業(yè)生涯作為自己明確的學(xué)習(xí)目的時。

1. Enlist the help of family and friends
獲取家人和朋友的幫助

If you are serious about doing some form of study then it’s vital to have support from those closest to you. Talk to your partner, family and friends before embarking on a new course and make sure they understand why this is so important. That way, they will understand that you may not always have quite as much time for them as you would like.
如果你真的想要進行某項學(xué)習(xí)，那么贏得你最親近的人的支持就是至關(guān)重要的。在開始一門新的課程之前和你的愛人、家人以及朋友們聊一聊，確保他們理解為何學(xué)習(xí)對于你如此重要。這樣一來他們也會明白，你可能無法像你期望的那樣，有那么多時間來陪他們。

2. Talk to your employer
和你的老板聊聊

It may be that your studies are organised and funded by your employer, it would be hoped that your current workload has been taken into consideration and provision made for training leave. However, even if you are advancing your education under your own initiative then it’s still worth letting your employer know about your plans and goals. Employers would rarely frown upon an employee improving their skills and by keeping them in the know you will receive greater understanding and support.
也許你的學(xué)習(xí)是由你的老板組織并贊助的，那么你應(yīng)該希望老板能夠考慮一下你目前的工作量，并且為你的學(xué)習(xí)提供補助。不過，即便你的進修學(xué)習(xí)完全是你自己的主意，讓你的老板知道你的學(xué)習(xí)計劃和目標(biāo)也是十分有益的。極少有雇主會對反對雇員提高自己的工作技能，而且讓他們知道你的學(xué)習(xí)計劃，你會獲得更好的理解和支持。

3. Maximise your time
最大限度利用時間

While at first glance it might appear that you are constantly busy, in reality most of us have periods throughout the day where we could be more productive. A commute to work by public transport allows time to catch up on some reading. The television can also be a drain on our time but it doesn’t have to be completely forgone. Plan your watching schedule to only programmes that generally interest you.
乍一看你好像總是很忙，但事實上我們大多數(shù)人一天當(dāng)中總有一些時間可以更好的利用。乘坐公共交通去上班的路上我們可以看看書。電視也會浪費掉很多時間，但我們并沒有必要完全拋棄它。你可以做好時間規(guī)劃，只看那些你感興趣的節(jié)目。

【滬江小編】時間擠擠就出來啦，歡迎來我們的滬江網(wǎng)校在線學(xué)習(xí)平臺，學(xué)習(xí)充電最充實。

4. Play to your strengths
量力而行

People’s learning styles vary dramatically, so what works for someone else may not work for you. If you perform better in the morning, set aside an hour once or twice a week for studying. Students concentration span also varies so keep this in mind to maximise learning either in bite sized chunks or longer periods. The key is to find what works for you and then plan your time accordingly.
人們的學(xué)習(xí)方式千差萬別，所以對別人奏效的方法對你可能完全沒有用。如果你在早晨的學(xué)習(xí)表現(xiàn)更好，每周可以抽一兩個早晨，留出一個小時來學(xué)習(xí)。此外，不同學(xué)生注意力集中的時間長度也不同，所以記住這一點，不管是利用零散時間還是較長的完整時間，都要讓你的學(xué)習(xí)效率最大化。關(guān)鍵在于找到適合自己的方法，然后有針對性地安排你的時間。

5. Create a study zone
打造一個學(xué)習(xí)區(qū)域

If possible, it helps to have an area that is dedicated to studying, whether that means converting a spare room into a temporary study or tucking a desk into the corner of the living room. If you prefer to leave the house then you could try a quiet local cafe or your public library. Wherever it may be, creating this distinction between study time and the rest of your day will help to engage your brain and get you in the mood for learning.
如果可能的話，設(shè)置一處學(xué)習(xí)專用區(qū)域會對你有幫助，不管是把一間空房改造成一間臨時書房還是在客廳的一角放一個書桌。如果你不想待在家里學(xué)習(xí)，那么你可以試試一間安靜的咖啡館或者公共圖書館。不論在哪里學(xué)習(xí)，讓你的學(xué)習(xí)時間和其余的時間區(qū)分開來將有助于你思維的集中，并且讓你保持學(xué)習(xí)的情緒。

6. Find a study buddy
找一位學(xué)習(xí)伙伴

Setting goals with fellow students can be a great way of overcoming hurdles and boosting your own motivation. Making new friends is often an added bonus to adult learning, and technological developments mean it is now possible for people on distance learning courses to develop such relationships via the internet. If you are considering home study then it’s worth checking if the course provider has a virtual student community, which can effectively replicate the social environment of more traditional educational establishments.
和學(xué)友一起制定學(xué)習(xí)目標(biāo)是克服困難、增強自我動力的一個好方法。成人學(xué)習(xí)常常有一個額外的好處就是結(jié)交新朋友，而科技的發(fā)展意味著進行遠程學(xué)習(xí)的人們現(xiàn)在也可以通過網(wǎng)絡(luò)來建立友誼。如果你正在考慮在家自學(xué)，那你可以去查一下課程提供者有沒有建立一個虛擬的學(xué)生社區(qū)，這種社區(qū)可以有效地模擬一種傳統(tǒng)教育機構(gòu)的社會環(huán)境。

【滬江小編】與千萬好友一起學(xué)習(xí)交流，滬江部落，最火爆的虛擬學(xué)生社區(qū)。

To sum up, often the hardest thing about combining work with study is making the decision to do it in the first place. Once you get started you will probably find that it’s not as difficult as you’d imagined. Choosing a course that allows you to study via distance learning can also be helpful as you can work at your own pace without being tied in to specific timescales. Studying doesn’t have to take over your life: just a few hours each week can make all the difference.
總的來說，在職學(xué)習(xí)最困難的部分往往在于一開始做出這個決定。一旦你開始學(xué)習(xí)也許就會發(fā)現(xiàn)，并沒有自己想象的那么困難。選一門允許你進行遠程學(xué)習(xí)的課程也會有幫助，因為你可以按照自己的節(jié)奏工作而不必受制于某一個特殊的時間表。沒有必要讓學(xué)習(xí)占據(jù)你全部的生活：每周哪怕只學(xué)習(xí)幾個小時也會有很大不同。?