據(jù)臺灣媒體報道，“帽子歌后”鳳飛飛驚傳今(13)日因肺癌在香港猝逝，享年60歲。

據(jù)傳，她在上月已在香港病逝，和她的先生一樣，都是肺癌。此消息也震撼臺灣社會。另外，鳳飛飛原本要在去年6月要舉辦巡回演唱會，那時候她透過錄音的方式跟粉絲道歉，表示聲帶長繭，至少要治療一年。但其實，她是患了肺癌末期，癌細(xì)胞跑到聲帶。
（以上新聞內(nèi)容轉(zhuǎn)自金鷹網(wǎng)）

滬江小編：鳳飛飛和她先生一樣都是因為患肺癌離世。那么在平時的生活中我們應(yīng)該怎樣做才能遠(yuǎn)離肺癌呢？

1. Stop smoking. The number one cause of lung cancer is smoking. Studies show that even lifetime smokers who quit can drastically reduce their chances of getting lung cancer.
不抽煙。導(dǎo)致罹患肺癌的最大罪魁禍?zhǔn)拙褪俏鼰?。有研究表明，即使之前有很長的吸煙史，戒煙后患肺癌的風(fēng)險也會大幅降低。

2. Add plenty of fruits and vegetables, like cranberries and beans, to your diet. These foods are high in antioxidants and flavonoids, which work to repair cellular damage and guard your DNA. Doctors believe adding fruits and vegetables to your diet can prevent lung cancer.
多吃水果和蔬菜，比如小紅莓、豆類等。這些食物富含抗氧化劑和類黃酮，能夠起到修復(fù)細(xì)胞，保護(hù)DNA的作用。許多醫(yī)生相信在多吃水果和蔬菜能夠有效預(yù)防肺癌。

3. Have your home tested for radon periodically. Radon is a by-product of decayed uranium, which is found in the soil. Many homes are built on uranium-rich soil, which can increase your risk of getting lung cancer.
定期給在家中測氡含量。氡是化學(xué)元素鈾衰弱的后的副產(chǎn)物，會出現(xiàn)在土壤中。很多人家的房子就是建在富含鈾的土壤上，這會增加你罹患肺癌的風(fēng)險。

4. Try to avoid secondhand smoke. The smoke from a lit cigarette is known to contain?carcinogens?that can cause cancer.
遠(yuǎn)離二手煙。吸二手煙會增加患肺癌幾率，因為其中含有致癌物。