妙招大看臺:如何緩解胃部不適
你是不是養(yǎng)了條狗狗,卻不知道給它叫什么名字比較好,既想表達你對它的愛,有不想和別人一樣,更不想太俗。如何為你家狗狗挑一個好名字呢?【妙招大看臺】教你妙招!
聽寫方式:只聽寫劃線部分,不用寫序號。
Everyone gets an upset stomach from time to time. The first line of defense in this high-tech age is still old-time remedies!
You will need: cola, peppermint or chamomile tea, any form of ginger, cider vinegar, dry toast or crackers, over-the-counter medications and relaxation techniques.
If your symptoms persist or worsen, or if they are accompanied by fever, severe vomiting, or bloody stool, consult your doctor.
Step 1: Grab a cola or brew an herbal tea, such as peppermint or chamomile.
Drink slowly, in small amounts.
Step 2: Try ginger in any form, such as ginger ale, to reduce symptoms. [-------1-------]
Step 3: [-------2-------] When you start to feel better, eat something bland such as crackers or dry toast, and only in small quantities.
Step 4: [-------3-------]
Ask your pharmacist for recommendations.
Step 5: Meditate and do breathing exercises to reduce stress, which can tie up your digestive system in knots.
Step 6: [-------4-------] Ah, relief!
Did you know? Peppermint oil can also be used to treat nausea, cold symptoms, headaches, and muscle and nerve pain.
訂閱后能看到列表,還能及時收到更新通知哦~
- 相關(guān)熱點:
- 英語常用句型