冬季必備

寒冬臘月也有自己的魅力，熱熱的巧克力，愜意的火爐還有美麗的景色。盡管如此，寒冷也帶來(lái)了一些災(zāi)難，比如干燥的皮膚，干枯的頭發(fā)還有干裂的雙唇。鎖住雙唇水分保持飽滿(mǎn)狀態(tài)，讓肌膚柔軟的關(guān)鍵是經(jīng)常補(bǔ)水。就像你口渴的時(shí)候喝水一樣。當(dāng)你的身體需要一些水分補(bǔ)充時(shí)—就要用一些香脂，藥膏，水和面霜來(lái)驅(qū)走干裂。

1.保濕面膜

Moisturizing Facial Mask
深層保濕面膜

If your face is especially prone to dryness, apply a moisturizing facial mask one or two times per week. As an alternative to store-bought facial masks, make your own with products from your refrigerator. Yogurt, bananas, honey and avocado all have moisturizing effects.
如果你的臉部特別干燥，每周使用深層保濕面膜1-2次。除了可以使用從商店直接買(mǎi)來(lái)的面膜外，你還可以自己用冰箱里的東西進(jìn)行制作。酸奶，香蕉，蜂蜜還有鱷梨都具有深層補(bǔ)水的功效。

2.深層護(hù)發(fā)素

Deep Conditioner
深層護(hù)發(fā)素

Just as your skin dries out in the winter, so does your hair. Condition every time you wash, but also invest in a deep-conditioning treatment and apply it once weekly. Allow the conditioner to set for five to 20 minutes before rinsing.
就像肌膚失水一樣，你的頭發(fā)也會(huì)缺水。每次清洗都需要護(hù)理，但是也要花時(shí)間每周進(jìn)行一次深層調(diào)理。在清洗之前，護(hù)發(fā)素請(qǐng)保持5-20分鐘。

3.潤(rùn)唇膏

Lip Balm
潤(rùn)唇膏

Not only are dry, chapped lips uncomfortable -- and in some cases painful -- but they're not very attractive. Carry a moisture-rich lip balm with you at all times and apply it whenever you feel a dry spell brewing.
干燥開(kāi)裂的雙唇不僅僅會(huì)不舒服，有時(shí)候可能是疼痛，而且他們也不足夠吸引人喔。隨身帶一支充分補(bǔ)水的潤(rùn)唇膏，當(dāng)你覺(jué)得干燥將要降臨之時(shí)，及時(shí)補(bǔ)充吧。

4.護(hù)甲油

Cuticle Oil
護(hù)甲油

Like most parts of your body, your cuticles and the skin around your fingers dry out in the winter. This causes painful tearing and peeling. Skip the sore fingers this year by investing in cuticle oil. Alternatively, massage a drop of olive oil onto each nail and the surrounding area and rinse after five minutes.
和身體的大部分一樣，冬季你的指甲和手指周?chē)募∧w也會(huì)干燥。這樣會(huì)造成難受的撕裂和蛻皮。使用護(hù)甲油讓你的手指擺脫疼痛吧。除此之外，還可以在每一片指甲上還有周?chē)つw上滴上一滴橄欖油進(jìn)行按摩，5分鐘后沖洗。

5.保濕乳液

Facial Moisturizer
保濕乳液

Not all moisturizers are created equally, and some do not belong on your face. Because facial skin is much more sensitive -- and far more prone to acne or drying -- than skin in other areas, use a moisturizer specifically created for the face. Apply a thin layer at least once daily.
不是所有的保濕乳液都是一樣的，一些就不適合你的肌膚。因?yàn)槊娌考∧w更加敏感，而且也比身體其他地方更容易滋長(zhǎng)粉刺和干燥，用特別為臉部設(shè)計(jì)的保濕乳液。每天至少薄薄地涂一次。

6.足部浸泡與護(hù)理

Foot Soak and Cream
足部浸泡與精華霜

Just because your feet don't come out to play in the winter doesn't mean you should neglect them. Avoid flaky, rough and cracking skin with the help of a moisturizing foot soak. Follow up with a heavy-duty foot cream to keep feet supple.
不要因?yàn)槟愕哪_冬天不出來(lái)玩，就意味著你可以忽視他的護(hù)理喔。足部浸泡可以讓你遠(yuǎn)離粗糙和干燥的肌膚，耐用的腳部精華霜配套使用可以保持腳部水分。

7.全身潤(rùn)膚霜

All-Over Moisturizer
全身潤(rùn)膚霜

It goes without saying that an all-over moisturizer is a must for the winter months. Choose a lotion that absorbs easily into the skin and doesn't leave a sticky residue. Moisturize after every shower and at least once daily to keep crocodile skin at bay. 不用說(shuō)，一款全身的潤(rùn)膚霜一定是冬季的必選之物。選擇一款可以很容易被肌膚吸收并且不會(huì)留下粘粘殘?jiān)娜橐?。每次洗澡之后都使用，至少每天進(jìn)行一次，保持肌膚不受橘皮組織的困擾。

8.去角質(zhì)

Exfoliant
去角質(zhì)

In addition to moisturizing often, don't forget to exfoliate. Exfoliating removes built-up dead skin and keeps skin soft and smooth. Pay special attention to ankles, elbows and knees. For a quick DIY exfoliant, add sugar to your body wash and lather with a loofah.
除了經(jīng)常補(bǔ)水以外，不要忘記去掉形成的死皮，保持肌膚柔軟香滑。多注意你的腳踝，肘部還有膝蓋。一個(gè)DIY的去角質(zhì)方法是在你的沐浴露中加些糖，伴著絲瓜的泡沫輕松完成。