今天我們將談?wù)勅绾伪Ｅ莱焙桶踩?...
The C stands for cover. Wear a hat and scarf to keep heat from escaping through the head, neck and ears. And wear mittens instead of gloves. Gloves may not keep hands as warm because they separate the fingers.The O stands for overexertion. Avoid activities that will make you swe…
字母C代表“覆蓋”。 戴上帽子、圍上圍巾以免熱量從頭、頸和耳朵散發(fā)。還要戴連指手套代替分指手套。 分指手套把手指分開，因此不能讓手保暖。字母O代表“用力過度”。避免那些讓你出汗的活動。潮濕衣服和寒冷天氣是糟糕的組合。 L 代表“層次”。把寬松、把輕巧的衣服一層套到另一層上比只穿一層厚重的衣服更好。并且要確?！?/div>