騎自行車減肥 (2)
來源:滬江聽寫酷
2008-12-01 00:00
該研究發(fā)現(xiàn),只有2%的兒童騎車或步行上學(xué),與40年前60%相比下降很多。
Popkin
Popkin
While the statistics are not encouraging, Popkin offers a solution.
"We need to realize that being physically active has benefits to us beyond the issues of weight. Being physically active is very important for our development and our aging and those who are active in the childhood and adulthood." …
而數(shù)據(jù)顯示并不容樂觀,Popkin提供了一種解決方案。
“我們必須意識(shí)到,運(yùn)動(dòng)給我們帶來的益處不只是體重的問題。鍛煉身體對(duì)我們的發(fā)育和成熟都十分重要,對(duì)那些在孩童時(shí)和成年時(shí)就積極鍛煉的人也非常重要?!?“如果婦女們?cè)谒齻兡贻p的時(shí)候就愛運(yùn)動(dòng)并且積極鍛煉,她們得骨質(zhì)疏松癥的可能性就小。而且,無論男女,這都對(duì)他們…
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