兩項調(diào)查研究支持光腳跑步
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JKM Technologies
Virginia
University of Colorado
American Academy of Physical Medicine
Kenya
Harvard University
Massachusetts
Moi University
University of Glasgow
Scotland
2 new studies suggest that modern running shoes could increase the risk of injuries to runners. One study involved 68 healthy young women and men who ran at least 24 kilometers a week. The runners were observed on a treadmill machine. Sometimes they wore running shoes. Other times they ran barefoot…
兩項最新研究表明,現(xiàn)代跑鞋會增加跑步者受傷的幾率。 這項研究的被試是68位健康的年輕女士和男士,他們每周至少跑24千米。這些跑步者在跑步機上接受觀察。有時他們穿著跑鞋,有時他們光腳跑。 這項研究的研究人員來自位于弗吉尼亞的JKM技術公司、弗吉尼亞大學和卡羅倫多大學。 他們發(fā)現(xiàn),穿跑鞋跑比赤腳跑更能造成更多的壓…