1.I followed my heart and intuition.
我聽從了我的內(nèi)心，跟隨了我的直覺。

This is your life, and it’s a short one. Don’t accept false choices. Don’t let others put a cage around you. Try what you want to try. Go where you want to go. Follow your own intuition.
這是你的人生，人生苦短。不要接受不是你真心的選擇，別讓其他人把你困在牢籠里。想做什么就做什么，想去哪兒就去哪兒。跟著你的感覺走。

2.I said what I needed to say.
我說了該說的。

You must say what you need to say when you need to say it. It may be your only chance to do so. Don’t censor yourself. Speak the truth. Your truth.
你應(yīng)該在適當(dāng)?shù)臅r(shí)刻說出你該說的話，這是你唯一的機(jī)會。別壓抑自己，說出事實(shí)，你認(rèn)為的事實(shí)。

3.I did what I needed to do.
我做了該做的。

The greatest gift extraordinarily successful people have over average people is their ability to get themselves to take action – to physically do something about getting from where they are now to where they want to be. And no, it won’t be easy. But in the end, suffering from the pain of discipline while you do what you need to do is a whole lot easier than suffering from the regret and disappointment of never fulfilling any of your dreams.
非常成功的人優(yōu)于普通人最大的天賦在于他們敢于采取行動(dòng)，真正做一些事，改變現(xiàn)在的自己，向夢想的未來進(jìn)發(fā)。這個(gè)過程并不容易。就算到最后，你因?yàn)樽隽嗽撟龅氖虑槎艿綉土P和傷害，那也比從未實(shí)現(xiàn)夢想的悔恨和失望帶來的傷痛要小得多。

4.I made a difference.
我影響了別人。

In life, you get what you put in. When you make a positive impact in someone else’s life, you also make a positive impact in your own life. Do something that’s greater than you – something that helps someone else to be happy or to suffer less. Doing something nice for someone can change the world. Maybe not the whole world, but their world.
生活就是這樣，你付出了會得到回報(bào)。當(dāng)你為別人的生活帶來了積極的影響，你也同樣也是在積極影響你自己的生活。為別人做點(diǎn)事兒，做點(diǎn)讓他們快樂或者少受點(diǎn)苦的事兒。與人為善，可以改變世界，可能不是全世界，但是至少能改變他們的世界。

5. I know what true love is.
我了解什么是真愛。

Relationships must be chosen wisely. There’s no need to rush. If something is meant to be, it will happen – in the right time, with the right person, and for the best reason.
選擇感情的時(shí)候要明智，別著急。如果一段感情是命中注定，那么它總歸會發(fā)生：在對的時(shí)間，跟對的人，有最好的理由。

Love is beautiful and unpredictable. The best thing you can do is to start to become the most outstanding person possible. The universe will know when you are ready, and when you are, true love will happen, unexpectedly.
愛情很美，卻也無法預(yù)知，所以你能做的最好的事就是開始盡力讓自己成為最棒的那個(gè)人。等你做好準(zhǔn)備，上帝會知道，到時(shí)候，真愛總會不期而遇。

6. I am happy and grateful.
我很幸福，很感恩。

Very little is needed to create happiness. It is all within you, in your way of thinking.
幸福不是靠創(chuàng)造的，幸福一直在你的身邊，跟你的思維方式息息相關(guān)。

A big part of this is simply being grateful for what you have. Look around. Appreciate the things you have right now. Many people aren’t so lucky.
幸福里的很重要一部分，是對你現(xiàn)在所擁有的懷著一顆感恩之心?？纯粗車硎艽丝趟鶕碛械囊磺?。許多人都沒你這么幸運(yùn)。

7.I am proud of myself.
我為自己感到驕傲。

You are your own best friend and your own biggest critic. Being proud of yourself is also known as having strong self-esteem. Being proud isn’t bragging about how great you are. It’s more like quietly knowing that you’re worth a lot. Acknowledge your positive qualities, and when you come across a quality in yourself that you aren’t proud of, don’t sulk in your sorrows, proactively work on correcting it.
你是你自己最好的朋友也是最大的批評者，為自己感到驕傲，是要有強(qiáng)烈的自尊心，而不是自吹自擂炫耀自己有多偉大。其實(shí)更像是內(nèi)心暗暗了解自己的價(jià)值。承認(rèn)自己正面的品質(zhì)，要是發(fā)現(xiàn)身上有你并不覺得自豪的某種品質(zhì)，也別難過，主動(dòng)改正就好。

8.I became the best version of me.
我成為了最好的自己。

Remember, at any given moment, you are in competition with one person and one person only – yourself. You are competing to be the best you can be.
要記住，在任何時(shí)候，你的競爭對手有且只有一個(gè)，那就是你自己。和自己比賽，努力成為最好的自己。

9.I forgave those who hurt me.
我原諒了那些傷害過我的人。

Grudges are a waste of perfect happiness. To forgive is to set a prisoner free and discover the prisoner was you.
怨恨的情緒是在浪費(fèi)你的幸福。寬恕是釋放心靈的囚犯，而那個(gè)被困的人就是你自己。

10. I have no regrets.
我不后悔。

Follow your heart. Be true to yourself. Do what you need to do fulfill your dreams. Say what you need to say. Be kind to others. Offer a helping hand when you’re able. Love those who deserve to be loved, and cherish the bond you share. Appreciate all the things you do have. Smile. Celebrate your small victories. Learn from your mistakes. Forgive. And let go of the things you can’t change.
聽從自己內(nèi)心的呼聲；做真實(shí)的自己；做你該做的事情去完成你的夢想；說你該說的話；與人為善；別人需要你的幫助的時(shí)候伸出援手；愛那些值得你愛的人，珍惜你們之間的約定；享受現(xiàn)在所擁有的一切；慶祝自己的小小勝利；從錯(cuò)誤中吸取教訓(xùn)；寬?。环攀帜切┠銦o力改變的事實(shí)。