愛上綠茶的11個(gè)理由
2011-08-03 15:12
11 Reasons Why You Should Drink Green Tea
1) It is an excellent source of antioxidants（抗氧化）.
2) It burns fat and enables you to exercise longer（助你燃燒脂肪）.
3) It prolongs your life（延年益壽）.
4) It lowers stress but boosts brain power（幫助你降壓）.
5) It reduces high blood pressure（有助降血壓）.
6) It helps protect your lungs from smoking（降低吸煙對(duì)肺部損害）.
7) It helps to protect your liver from alcohol（讓你遠(yuǎn)離酒精）.
8) It prevents tooth decay and cures bad breath（防止蛀牙）.
9) It helps preserve and build bone（增強(qiáng)骨質(zhì)）.
10) It boosts your immunity against illnesses（增強(qiáng)免疫力）.
11) It rehydrates you better than water（比水更有益補(bǔ)充水分）.
