fiction

['f?k?(?)n]?

n. 小說；虛構(gòu)；杜撰

圖片來源：視覺中國

When?you google "weight loss" the challenge to sort fact from fiction begins.
當(dāng)你開始谷歌“減肥”時(shí)，你就面臨著從謊話中辨認(rèn)真相的挑戰(zhàn)。

Matcha green tea powder claims to speed up weight loss, but let's see what the evidence says.
據(jù)說，綠茶抹茶粉可以促進(jìn)減肥，不過還是讓我們看看其根據(jù)。

Matcha is a green tea made from leaves of the Camellia sinensis, or tea plant, but it's processed into a green powder and can be mixed into liquids or food.
抹茶是用茶樹葉子制成的一種綠茶，但它被加工成了一種綠色粉末，可以加入液體或食物中。

Before the leaves are harvested, the tea plant is put in the shade for a few weeks, which increases the content of theanine and caffeine.
在收割茶葉之前，茶樹要在陰涼處放置幾周以增加茶氨酸和咖啡因的含量。

No studies have tested the effect of matcha on weight loss. A review of six studies using green tea preparations for weight loss over 12 weeks found a difference based on country. In studies conducted outside of Japan, people consuming green tea did not lose more weight than controls.
沒有研究測試過抹茶的減肥效果。人們使用綠茶制劑進(jìn)行了6次為期12周的減肥研究?；仡櫫诉@六次研究的結(jié)果后發(fā)現(xiàn)，各國的情況有所不同。除了日本，在其他國家進(jìn)行的研究中，飲用綠茶的人并沒有比對照組減掉更多體重。

In the eight studies conducted within Japan, the mean weight loss ranged from 200 grams to 3.5 kilos in favour of green tea preparations.
在日本進(jìn)行的八項(xiàng)研究中，綠茶制劑的平均減肥效果從200克到3.5公斤不等。

Verdict:?Fiction! There are currently no studies testing whether matcha tea accelerates weight loss.
結(jié)論：都是假的！目前還沒有研究測試抹茶是否能促進(jìn)減肥。

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今日詞匯

fiction

['f?k?(?)n]?

n. 小說；虛構(gòu)；杜撰

?

science fiction 科幻小說

The truth or fiction of this story has never been truly determined.
這個(gè)故事一直以來真?zhèn)文妗?/div>