話題：

四分之一的人會(huì)在一年的時(shí)間里經(jīng)歷某種心理健康問題。當(dāng)你無法解決這些問題時(shí)，他們可能會(huì)引起各種精神疾病。而?心理健康問題往往是導(dǎo)致疾病的原因,那么,認(rèn)為人們應(yīng)如何保持心理健康?產(chǎn)生心理健康問題的原因有哪些呢?下面我們一起來看看預(yù)測(cè)范文：“如何保持心理健康”。

預(yù)測(cè)范文參考：

One in four people will experience some kind of mental health problem in the course of a year. When you fail to manage these problems, they are likely to cause various mental illnesses.

The causes of mental health problems often vary a lot from one case to another. In today’s society, a good number of people are suffering from heavy pressure. Others lack communication skills. In addition, a lot of people are ignorant of psychological knowledge about how to keep mentally fit.

There are a lot of ways to curb mental health problems and keep psychologically healthy. Firstly, find the real cause of your mental health problem and see whether you can do something to make a change. Secondly, learn to relax yourself and take exercise to release the pressure. Lastly, you may find it helpful to talk to your partner or friend about your problem, or seek support and advice from a psychological consultant.

詞匯學(xué)習(xí)：

?mental health problem心理健康問題

in the course of在…期間，在…過程中

manage經(jīng)營(yíng);?使用;?完成

illnesses疾病( illness的名詞復(fù)數(shù) )

mental內(nèi)心的，精神的，思想的

number of people人數(shù)

communication skills通訊技能，思想交流技能

take exercise鍛煉;?做體操

好了，以上就是小編帶來的｜英語四級(jí)預(yù)測(cè)作文范文：如何保持心理健康｜的介紹。希望上面的寫作思路對(duì)大家有所幫助。如果在正式考試中遇到這類話題的作文題，希望大家不要緊張，用自己平常積累的過的、練習(xí)過的寫作方法來答題即可。

最后，預(yù)祝大家英語四級(jí)考試能取得理想的成績(jī)。

備考課程推薦：大學(xué)英語六級(jí)高效備考班

懶人四六級(jí)，一周備考期！