Lighten up , just enjoy life , smile more , laugh more , and don’t get so worked up about things .

放松,享受生活,多微笑,多大笑,不要因為一些事情變得不開心。--簡尼夫·班納

語言點:get worked up特別生氣;不開心
Don't get so worked up. 放松點兒。
get worked up about something 為某事而感到不安

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