哪怕生活中揮之不去的不快和困難將你重重包圍，讓你力不從心，但你仍可以盡力而為。累積點滴努力，最終你將扭轉(zhuǎn)乾坤。

Life doesn't always give us the joys we want.
生活并非總是如你所愿。

We don't always get our hopes and dreams, and we don't always get our own way.
希望有時會落空，夢想有時會破滅，我們不能一切隨心所愿。

But don't give up hope, because you can make a difference, one situation and one person at a time.
但別放棄希望，因為事物并非一成不變；不同時間，不同場合，你會呈現(xiàn)不同的面貌。

Look for the beauty around you, in nature, in others, in yourself, and believe in the love of friends, family, and humankind.
處處留心身邊的美吧---自然中的，別人身上的，你自己的--請相信，美來自朋友、家庭乃至全人類的濃濃愛意。

You can find love in a smile or a helping hand, in a thoughtful gesture or a kind word. It is all around, if you just look for it.
一個微笑，援助之手，關(guān)心的舉止，友善的世界，無不傳達著愛。愛無所不在，只要你肯尋找。

Give love, for in giving it you will find the power in life along with the joy, happiness, patience, and understanding.
奉獻愛心吧，從中你會發(fā)現(xiàn)生活的力量，感受生活帶來的幸?？鞓?，學會忍耐和理解。

Believe in the goodness of others and remember that anger and depression can be countered by love and hope.
相信人性本善。記住，愛心和希望能化解一切憤怒和沮喪。

Even when you feel as though there isn't a lot you can do to change unhappiness or problems, you can always do a little-and a little at a time eventually makes a big difference.
哪怕生活中揮之不去的不快和困難將你重重包圍，讓你力不從心，但你仍可以盡力而為。累積點滴努力，最終你將扭轉(zhuǎn)乾坤。