成功人士的早晨如何度過?他們絕不虛度光陰
作者:Lindsay Tigar
2018-09-15 00:00
成功人士的早晨如何度過?這10位CEO分享了他們的做法:
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1.“I compete with myself.” George Morgan-Grenville, Red Savannah
11. Red Savannah的George Morgan-Grenville:“我和自己比賽?!?/strong>
George Morgan-Grenville begins each day with a journey on the rowing machine. In addition to ensuring his heart is healthy, he also uses this time to think about strategic issues of his company.
George Morgan-Grenville的一天是從劃船機(jī)上鍛煉開始的。除了保證心臟健康,他也會(huì)利用鍛煉時(shí)間思考公司的戰(zhàn)略問題。
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2.“I spend time with my family.” Mike Cirker, Alpha Industries
12. Alpha Industries的Mike Cirker:“我和家人共度早上的時(shí)光。”
Mike Cirker’s squad makes sure to have breakfast together. As he explains, humans are social creatures and above anything else, it is designed in our DNA to want and crave close relationships.
Mike Cirker一家人要共進(jìn)早餐,他解釋說人是群居動(dòng)物,最重要的是我們的基因就規(guī)定了想要并渴望親密的關(guān)系。
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3. “I take a long shower and think about business strategy.” Nick Kenner, Just Salad
13. Just Salad 的Nick Kenner :“我長(zhǎng)時(shí)間沖澡,考慮經(jīng)營(yíng)策略?!?/strong>
When Nick Kenner wakes up each day, he goes straight to his children’s rooms and wakes them up, too. After playing with them, he uses his ‘very long’ shower to think about business strategy. “Because my brain was always bursting with ideas for the brand while in the shower,” he shares.
Nick Kenner每天起床后直接走到孩子的房間也把他們叫醒,和他們玩一會(huì),然后洗“很長(zhǎng)時(shí)間”澡來思考一下經(jīng)營(yíng)策略。他分享說:“因?yàn)槲业拇竽X在洗澡時(shí)總會(huì)產(chǎn)生一些品牌創(chuàng)意?!?/div>
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4.“I make my bed.” Lucas Stoioff, DineAmic Group
14. DineAmic Group的Lucas Stoioff:“我鋪床?!?/strong>
?“This is very simple, but a very important key to success. Something about completing a small task helps you to complete large tasks later in the day. It gives me a small sense of organization and accomplishment,” Lucas Stoioff shares.
Lucas Stoioff分享說:“這很簡(jiǎn)單,但也是成功的關(guān)鍵。完成一個(gè)小任務(wù)能幫你完成一天中后面遇到的大任務(wù),這給我一點(diǎn)小的組織感和成就感。”
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5.“I analyze the day before.” Greg Selkoe,
15. 的Greg Selkoe:“我分析前一天 ?!?/strong>
Greg Selkoe takes time every morning to think about what went right in the previous 24 hours — and what went wrong. He also never misses out on a kiss from his wife or hugs from his two kids (and dog and three cats) before heading to the office.
Greg Selkoe每天早上會(huì)花點(diǎn)時(shí)間回顧前24小時(shí)內(nèi)做對(duì)了什么,做錯(cuò)了什么。上班之前他也從不會(huì)忘記妻子的親吻和兩個(gè)孩子(還有一只狗和三只貓)的擁抱。
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6.“I start with a bit of chaos — and gratitude.” John Seymour, Sweet Chick
16. Sweet Chick的John Seymour:“我的一天從處理雜務(wù)開始——還有感恩?!?/strong>
Since John Seymour has three young children, his morning is chaotic to say the least. Once they’re on their way, he turns his attention toward “gratitude”. “I think about what I’m thankful for and envision what I want my day to look like,” he shares.
John Seymour有三個(gè)小孩,所以他的早上一團(tuán)糟。他們?nèi)ド蠈W(xué)以后,他就開始“感恩”。他分享說:“我會(huì)想想我要感恩什么,再想象一下我想怎樣度過這一天?!?/div>
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7.“I have a morning team meeting.” Jon Schiff, Real Good Juice Co.
17. Real Good Juice Co.的Jon Schiff:“我早上給團(tuán)隊(duì)開個(gè)會(huì)?!?/strong>
For Jon Schiff, catching up with his team before 9 a.m. is a ritual he swears by. “I love connecting with them before the clock strikes 9 a.m. and the day is fully underway,” he explains.
對(duì)Jon Schiff來說9點(diǎn)之前跟團(tuán)隊(duì)碰頭是他堅(jiān)持的一個(gè)習(xí)慣。他解釋說:“我喜歡早上9點(diǎn)之前和他們聯(lián)系一下,這一天都盡在掌握。”
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8.“I walk across the Brooklyn Bridge.” Joseph Einhorn, Fancy
18. Fancy的Joseph Einhorn:“我步行走過布魯克林大橋”
After playing with his baby, Joseph Einhorn has a tradition he’s maintained for more than two years: walking. It helps to clear his mind and keep him active.
Joseph Einhor和孩子玩過之后還有一個(gè)堅(jiān)持了兩年多的習(xí)慣:散步。散步幫他理清思路、保持積極。
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9.“I head to my local coffee shop.” Mark Patterson, Civilized Coffee
19. Civilized Coffee的Mark Patterson:“我去當(dāng)?shù)氐目Х瑞^。”
Mark Patterson makes a pit stop between home and work. His destination of choice is his beloved local coffee shop. While there, he spends up to 45 minutes preparing for whatever lies ahead.
Mark Patterson在從家到公司的路上會(huì)稍作停留,去當(dāng)?shù)厮類鄣目Х瑞^,他在那兒待45分鐘準(zhǔn)備一天的工作。
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10.“I begin every day with meditation.” Gabriel De Santino, Gabriel Cosmetics
20. Gabriel Cosmetics的Gabriel De Santin:“我的一天從冥想開始。”
Because he knows chaos will ensue as he goes about his routine, Gabriel De Santino begins each morning with meditation, creating an atmosphere of peace, quiet and mindfulness.
Gabriel De Santino知道繁雜的事務(wù)沒完沒了,所以他的一天從冥想開始,創(chuàng)造一種平和、安靜、專注的氣氛。
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(翻譯:菲菲)
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